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Minding Ourselves: Uprooting the Roots of Stress

February 17, 2022 @ 1:00 pm - 2:00 pm

MINDING OURSELVES

An online webinar with Psychologist Shane Martin:

Minding ourselves: Uprooting the roots of stress”.  At the root of a lot of unhealthy stress is irrational thinking. You will learn about unhelpful thinking and belief systems. You will learn how to become more rational and compassionate in your approach to work and life in general.

You will need to REGISTER HERE your interest and a link to the webinar will be sent to you.

All those registered will be sent a link to the webinar prior to the event.

 

MINDING OURSELVES

Venue

Online