It’s very important that everyone remembers the simple ways to avoid spreading flu around – now more than ever, as the level of flu is now much higher than our usual seasonal flu levels for wintertime.
Catch it, Bin it, Kill it – it is more important than ever to put it into practice.
- Avoid close contact with people who appear unwell and have fever and cough
- Always carry tissues
- Always cover your nose and mouth with clean tissues, when coughing or sneezing – CATCH IT
- Always dispose of used tissues into a bin immediately – BIN IT
- Wash your hands thoroughly with soap and water or alcohol based hand cleaners regularly – KILL IT
- Clean surfaces regularly to get rid of germs