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Useful Contacts and Links

28th Jun 2017

Back to Student Counselling Service

Useful Online Links for Students:

www.reachout.com ReachOut.com is a service dedicated to taking the mystery out of mental health. The aim is to provide quality assured mental health information to help young people get through tough times.
 NHS SelfHelp  Self Help Information leaflets on a range of different mental health issues.
Your Mental Health  Little Things can make a big difference.
www.ifightdepression.com ifightdepression.com aims to empower any person affected by mild or moderate depression through a guided web-based self-management tool.

 

Useful Contact Numbers relating to Mental Health Services for IT Sligo Students:

 

GENERAL SUPPORT FOR MENTAL HEALTH & WELL-BEING 

IT Sligo Health Services reception 071 930 5463
IT Sligo Counselling Service 071 930 5463
IT Sligo Student Medical Service 071 930 5205
MABSMoney advice and budgeting service 076 – 1072000 (9am-8pm)

helpline@nullmabs.ie

www.turn2me.org – online mental healthcare
www.spunout.ie

DEPRESSION & SELF-HARM

Samartians 116 123
AWARE – Your supporting light through depression 1800 80 48 48

info@nullaware.ie

1Life Suicide Helpline  1800 247 100

Text HELP to 51444

 Pieta House Preventing Suicide and Self-Harm  1800 247 247 

Text HELP to 51444

ALCOHOL & ADDICTION 

HSE Alcohol and Substance Misuse Counselling Service for Young people 071 914 3316
Alcoholics Anonymous, Sligo 01 842 0700
Al-Anon-Ireland – Suuport for families/friends of problem drinkers.  01 873 2699 (10am-10pm)
Narcotics Anonymous, Ireland 01 6728000
HSE Drugs Helpline 1800 459 459
Gamblers Anonymous 01-8721133

EATING DISORDERS

BodyWhys – The Eating Disorders Association of Ireland 1890 200 444

 SEXUAL HEALTH & PREGNANCY

Irish Family Planning Association 1850 495 051
www.sexualhealthcentre.com 021 427 6676
men and crisis pregnancy 1850 495 051
LGBT Help Line 1890 929 539
BelongtoNational youth service for LGBT young people in Ireland   01 670 6223 (9am-5pm, Mon- Fri)

ABUSE, DOMESTIC VIOLENCE & RAPE 

Rape Crisis and Sexual Abuse Counselling Centre Sligo, Leitrim, West Cavan 1800 750 780
Rape Crisis Network Ireland 01 865 6954
Women’s Aid 1800 341 900
Aoibhneas Help 01 867 0701
www.oneinfour.ie 01 662 4070

 

 

www2.hse.ie/mental-health/ Guidance and advice relating to minding your Mental Health from the HSE
www.alustforlife.com A Lust for Life is a multi-award winning movement that uses content, campaigns and events to facilitate young people to be effective guardians of their own mind – and to be the leaders that drive our society towards a better future
www.turn2me.org  Professional mental information and support online
www.spunout.ie Information on a range of different topics broken down into sections; education, employment, health, life and opinion
www.reachout.com ReachOut.com is a service dedicated to taking the mystery out of mental health. The aim is to provide quality assured mental health information to help young people get through tough times.
NHS SelfHelp (www.ntw.nhs.uk/selfhelp/) Self Help Information leaflets on a range of different mental health issues
www.ifightdepression.com ifightdepression.com aims to empower any person affected by mild or moderate depression through a guided web-based self-management tool

 

 

GENERAL SUPPORT FOR MENTAL HEALTH & WELL-BEING 
IT Sligo Health Services Reception 071 930 5463
IT Sligo Counselling Service 071 930 5463
IT Sligo Student Medical Service 071 930 5205
HSE Community Mental Health, Markievicz House, Barrack Street, Sligo

Supporting and promoting mental health in Sligo.

071 914 2111

www.hse.ie

 

Sligo University Hospital Emergency Department 071 917 4504

 

MABS – Money advice and budgeting service 076 – 1072000 (9am-8pm)

helpline@nullmabs.ie

DEPRESSION & SELF-HARM
Samaritans 116123
Crisis Text Support Line, for free 24/7 support in a crisis Text ITSligo to 50808
AWARE – Your supporting light through depression 1800 80 48 48

info@nullaware.ie

 Pieta House Preventing Suicide and Self-Harm  1800 247 247 

Text HELP to 51444

ADDICTION 
HSE Alcohol and Substance Misuse Counselling Service for Young people 071 914 3316
Alcoholics Anonymous, Sligo 01 842 0700
Al-Anon-Ireland – Support for families/friends of problem drinkers.  01 873 2699 (10am-10pm)
Narcotics Anonymous, Ireland 01 6728000
HSE Drugs and Alcohol Helpline 1800 459 459
Gamblers Anonymous 01-8721133
EATING DISORDERS
BodyWhys – The Eating Disorders Association of Ireland 1890 200 444 or alex@nullbodywhys.ie
PLANNED AND UNPLANNED PREGNANCY SUPPORT
Irish Family Planning Association 1850 495 051
 SEXUAL HEALTH
www.sexualhealthcentre.com 021 427 6676
HSE AIDS/HIV Helpline 071 914 2828
SEXUAL IDENTITY
LGBTI+ Help Line 1890 929 539
Belongto – National youth service for LGBT young people in Ireland  01 670 6223 (9am-5pm, Mon- Fri)

Text LGBTI+ to 086 1800 280 anytime when you need support

ABUSE, DOMESTIC VIOLENCE, & RAPE 
Rape Crisis and Sexual Abuse Counselling Centre Sligo, Leitrim, West Cavan 1800 750 780 or email info@nullsrcc.ie
National Counselling Service 

The HSE National Counselling Service (NCS) is a professional, confidential counselling and psychotherapy service available free of charge in all regions of the country

071 9142161

(for HSE West: Donegal, Leitrim, Sligo)

Rape Crisis Network Ireland 01 865 6954
Women’s Aid 1800 341 900
Aoibhneas (Domestic Abuse Support for Women and Children 01 867 0701 or email helpline@nullaoibhneas.org
www.oneinfour.ie 01 662 4070

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