Get help now
For free 24/7 support in a crisis, free-text ITSligo to 50808.
Crisis Text Line is a messaging support service for people going through a tough time. It’s a free, confidential and non-judgemental active-listening service accessible by text message.
Do you need someone to talk to right now?
If you’re experiencing a personal crisis, are unable to cope and need support free-text ITSligo to 50808.
We can help with urgent issues such as:
- Suicidal thoughts
- Anxiety, panic or stress
- Depression or sadness
- Isolation or loneliness
- Relationship challenges
- Abuse or assault
For more information please search www.text50808.ie/faqs