Back to Student Counselling Service
Useful Online Links for Students:
| www.reachout.com | ReachOut.com is a service dedicated to taking the mystery out of mental health. The aim is to provide quality assured mental health information to help young people get through tough times. |
| NHS SelfHelp | Self Help Information leaflets on a range of different mental health issues. |
| Your Mental Health | Little Things can make a big difference. |
| www.ifightdepression.com | ifightdepression.com aims to empower any person affected by mild or moderate depression through a guided web-based self-management tool. |
Useful Contact Numbers relating to Mental Health Services for IT Sligo Students:
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GENERAL SUPPORT FOR MENTAL HEALTH & WELL-BEING |
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| IT Sligo Health Services reception | 071 930 5463 |
| IT Sligo Counselling Service | 071 930 5463 |
| IT Sligo Student Medical Service | 071 930 5205 |
| MABS – Money advice and budgeting service | 076 – 1072000 (9am-8pm)
helpline@nullmabs.ie |
| www.turn2me.org – online mental healthcare | |
| www.spunout.ie | |
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DEPRESSION & SELF-HARM |
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| Samartians | 116 123 |
| AWARE – Your supporting light through depression | 1800 80 48 48
info@nullaware.ie |
| 1Life Suicide Helpline | 1800 247 100
Text HELP to 51444 |
| Pieta House Preventing Suicide and Self-Harm | 1800 247 247
Text HELP to 51444 |
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ALCOHOL & ADDICTION |
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| HSE Alcohol and Substance Misuse Counselling Service for Young people | 071 914 3316 |
| Alcoholics Anonymous, Sligo | 01 842 0700 |
| Al-Anon-Ireland – Suuport for families/friends of problem drinkers. | 01 873 2699 (10am-10pm) |
| Narcotics Anonymous, Ireland | 01 6728000 |
| HSE Drugs Helpline | 1800 459 459 |
| Gamblers Anonymous | 01-8721133 |
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EATING DISORDERS |
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| BodyWhys – The Eating Disorders Association of Ireland | 1890 200 444 |
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SEXUAL HEALTH & PREGNANCY |
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| Irish Family Planning Association | 1850 495 051 |
| www.sexualhealthcentre.com | 021 427 6676 |
| men and crisis pregnancy | 1850 495 051 |
| LGBT Help Line | 1890 929 539 |
| Belongto – National youth service for LGBT young people in Ireland | 01 670 6223 (9am-5pm, Mon- Fri) |
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ABUSE, DOMESTIC VIOLENCE & RAPE |
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| Rape Crisis and Sexual Abuse Counselling Centre Sligo, Leitrim, West Cavan | 1800 750 780 |
| Rape Crisis Network Ireland | 01 865 6954 |
| Women’s Aid | 1800 341 900 |
| Aoibhneas Help | 01 867 0701 |
| www.oneinfour.ie | 01 662 4070 |